“Regret is an exercise in futility. It is a powerful and strangulating emotion. The more you chew on it the more powerful it becomes. It is best to accept the loss, forgive, and move on . If it was shameful, make a living amend of your life. If  disillusion and disappointment, take joy in being, seize the day. And if procrastination, then act now, for every block in a building is a part of the whole. Feed the monster and it will consume you. Drown it and it will die.”

-Shayne Mason Vincent-